fitness friday: a weekly healthy hair and body linkup!


fitness friday was born when four bloggers desired a place to discuss hair and health goals, and to remain accountable to themselves and each other for reaching those goals. 
tune into this and your hosts' blogs every friday to be inspired and to inspire.


fitness friday linkup rules
  1. follow your hosts: SavingOurStrands, Longing4Length, and One&20 via Bloglovin'.
  2. fitness is the theme. entries completely unrelated to the theme or linked to your homepage will be deleted.
  3. inspire the Fitness Friday contributor that linked up directly before you with an encouraging comment. we are each here to support each other and build a community of determined women and hair-friends.
  4. share it! your blog post must link back to this site so that others can become involved. this nifty button below links back to the Fitness Friday page! just copy and drop the code below into your blog post.

One&20